Programme – Strength Through Yoga

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OUR Programmes

Discover our range of training programs to help you look and feel your best

Pre and Postnatal Conscious Core Workshop

$45.00

The Mindfulness & Connection Toolkit

$11.95

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OUR Programmes

The Postnatal Bundle

Postnatal Mind & Body Guide

The Diastasis Recti Guide

Diastasis Recti Guide PDF

THE CIRCUITS

Pre and Postnatal Conscious Core Workshop

The Mindfulness & Connection Toolkit