PRE AND POSTNATAL CONSCIOUS CORE WORKSHOP
2.5 Hour Workshop
Let us help you feel empowered and strong in your core throughout pregnancy and postpartum.
Yoga instructor Hannah Barrett and physiotherapist Finola Burrell have already helped thousands of women strengthen their core through their online guides Strength Through Yoga. Join them in this 2.5 hour workshop where they bring you their expertise and experience so you can share knowledge and bust myths about pregnancy and postnatal fitness. Whether you are a yoga teacher, health professional, expecting mumma or have had a baby (recently or years ago!), this workshop is for you!
After purchase; you will receive the Workshop slides and a PDF containing the video link.